How to Grow Natural Hair With Rice Water.

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To grow natural hair with rice water is very simple as cooking rice in a pot of boiling water. According to the cooking instructions on the package, the starch from the rice is released into the water, creating hair milk made from rice water.

There are two process of creating “rice water hair milk.”  It’s water that has either cooked or soaked. Rice naturally contains starches. In fact, its starch content is very high at around 70% to 80%. When it is heated, boiled, or even rinsed, those starches are released into the water.

The water that remains is the rice water. It will have a white-ish color (depending on the color of the rice itself) and a somewhat grainy or milky texture.

Some Cosmetic scientist and trichologist opined that rice water can be used as a hair care treatment and it help reduce surface friction and increase the elasticity of hair strands. This strengthens the inner cortex of the hair where protein exists and thus makes hair appear to be stronger. Learn the how to grow natural hair with rice water;

Types of Rice Water to Make For Hair.

To grow natural hair with rice water, there are  two basics and simple types of rice water to make. Here we have mentioned the types of rice water recommended to grow your hair and how to prepare it for hair effectively.

1. Fermented Rice Water.

Fermented rice water is rice water that is left to ferment for a while before use. Fermentation turns the rice water into a potent liquid that needs to be diluted before use. To make fermented rice water, follow the steps accordingly:

  • Take half a cup of rice and soak it in two cups of water. Keep it aside for 15 to 30 minutes.
  • Extract the water by straining the rice.
  • Transfer the liquid you obtain to a jar and leave it there for a day or two at room temperature.
  • When you notice a sour smell emanating from the jar, stop the fermentation and shift the jar to the fridge.
  • Add a cup or two of warm water before you use the fermented rice water as it is highly potent and direct use is not recommended.
2. Boiled Rice Water.

Another way to obtaining rice water is by boiling the rice. The excess water left after cooking rice in water is called boiled rice water. It is a concentrated liquid that you can dilute to use as a face wash or a hair rinse. To make boiled rice water is very simple. Follow the steps below:

  • Take a tumbler and fill it with rice (white, brown, basmati, or jasmine rice).
  • Fill it with more water than you usually use to cook.
  • Boil the rice for some time. You can either take the excess water that comes on to the top layer or wait till the rice is cooked and then strain the excess water in the tumbler.
  • This water will be a highly concentrated cloudy liquid.

How To Grow Natural Hair With Rice Water.

Fermented Rice Water: To use fermented rice water to grow natural hair;

  1. Take an adequate amount of mustard powder and mix it in the fermented rice water until it forms a smooth paste.
  2. Add some olive oil to the paste and mix thoroughly.
  3. Apply the paste on your scalp. Do not let it spread onto your hair.
  4. Leave the mask on for 20 minutes and then wash it off with a mild shampoo.

Boiled Rice Water for hair: Boiled rice water is an excellent conditioner. To use boiled rice water to grow hair;

  1. Take a mug of boiled rice water and add a few drops of rosemary, lavender, or chamomile essential oil to it.
  2. Shampoo your hair and then pour the rice water over it. Leave it on for 5 to 20 minutes, depending on the time you have.
  3. Gently massage your hair and scalp during this period.
  4. Rinse your hair thoroughly with regular water after you are done. Use it at least once a week to see improvement in the health and texture of your hair.

Why Rice Water is Good for Natural Hair

Rice water contains inositol, a carbohydrate that helps strengthen elasticity and reduce surface friction. Here are the reasons why rice water is good for your hair.

1. Rice Water Aid Hair Growth

Rice water decrease hair fall and aid hair growth. The amino acids present in rice water, in particular, help in the regeneration of hair and aid faster growth of your hair. Rice water contains vitamins B, C, and E, which further help in hair growth. The best way to use rice water to grow hair is to rinse your hair with it after a wash. Follow the process at least twice a week, and you will surely see the results.

2. Rice Water Shampooing Hair

Rinsing your hair with rice water after shampooing your hair instead of using a conditioner. It improves your hair texture and increases volume. It also tames and smoothens your hair. And, above all, it keeps your hair strong and healthy.

3. Rice Water Improves Hair Elasticity

Rice water decreases surface friction and improves hair elasticity. It contains a carbohydrate called inositol that repairs damaged hair and protects hair in general. What makes rice water stand apart from other ingredients is the fact that the inositol remains in your hair even after rinsing off the rice water and shields your hair from further damage.

4. Strengthen your Hair Roots

Rice water is rich in amino acids – this is something you already know. You’d be amazed to know that apart from the many benefits that they impart to your hair, they also strengthen your hair roots, add shine to hair, and make it smooth and silky.

5. Cures Dandruff and Removes Lice

Dandruff is a menace. It is like a plague attacking your head, leaving a shower of white mist on your clothing. It is utterly embarrassing and a cause of itching and irritation. Rice water gives you respite from dandruff and, with regular use, helps you combat the problem. altogether

Lice are those tiny creatures ruining your peace and sucking the blood out of you. Don’t worry because rice water can easily tackle them. The starch in rice water kills the lice and nits instantly.

Rice water nips the problem before it can spread too much and make it worse for you.

6. Makes Hair Shiny

Who doesn’t want silky and shiny hair? It is what we all dream about. And rice water can make it happen. All you have to do is use rice water as a hair mask, leave it on for 20 minutes, and then wash it off.

Side Effects of Rice Water on Natural Hair.

Rice water has high content of starch component that can lead to hair dryness, brittleness and breakage. The reality is that all of the rice water benefits your hair can absorb will be absorbed within the first half-hour. After that, you simply open yourself up to unwanted chemical reactions with your hair roots and scalp, which may not end well.

Keep in mind that a dry, flaky scalp typically stems from an overproduction of yeast in the system. Leaving that in contact with all of the starch and sugars contained in rice for too long is bound to make things worse.

Rice water can create a protein buildup on the natural hair that can cause extreme dryness and damage your low-porosity hair fast. Rice water contains a reasonable amount of protein. For most people, this won’t be a problem. However, if you happen to have low porosity hair, it could eventually become a problem. This happens because, in low porosity hair, they will attach to your hair instead of absorbing the proteins.


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